How do you react when you find out a friend is going through some really bad mental struggles?
Struggles that may have cost them their wife?
or put them in jail?
or a job?
When they seemed so good! One day they just ... snap.
What causes that so dramatically? Can it happen to anyone?
It never helps to read the news or the comment section adjoining it. That in and of itself is bad for the mind.
My question is now what can I do about it?
How can I help?
I had a good day today.
it wasn't as productive as I'd've liked but it was good.
Talked to friends.
Talked to my girlfriend.
Designed.
Played Music.
Family time.
But then my dog ate my ear buds and I nearly lost my mind.
I suppose that answers my previous inquiry.. about how one can snap.
It's easy to snap.
But you can come back.
You can always come back.
You just need the right environment to grow.